ONION & CHIVE GOURMET CRACKERS, ONION & CHIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (28% DV).
About ONION & CHIVE GOURMET CRACKERS, ONION & CHIVE
ONION & CHIVE GOURMET CRACKERS, ONION & CHIVE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), CARAMELIZED ONION AND CHIVE SEASONING (DEHYDRATED ONION, BROWN SUGAR, SUGAR, SPICE, CORN MALTODEXTRIN, MOLASSES, CITRIC ACID, SODIUM DIACETATE, CANOLA OIL, CHIVES, BALSAMIC VINEGAR SOLIDS, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING]), SUGAR, INVERT SUGAR, SALT, MALT EXTRACT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, DEHYDRATED PARSLEY FLAKES, MONOCALCIUM PHOSPHATE, ENZYME, SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in ONION & CHIVE GOURMET CRACKERS, ONION & CHIVE include Iron, Fe (29% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ONION & CHIVE GOURMET CRACKERS, ONION & CHIVE gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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