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ONION CHIVE FILLED LOAF

Breads & Buns Lunds Inc Branded
281 Calories
7.0g Protein
40.4g Carbs
10.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 40.4g 15%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 40.4g 70%
Fat 10.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.5 MG 20%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KANGAROO, WHITE PITA POCKETS BREAD 257 8.6g 54.3g 2.9g KANGAROO, WHOLE WHEAT WITH HONEY PITA POCKETS BREAD 257 8.6g 51.4g 2.9g KANGAROO, PRE-CUT WHITE PITA POCKET 257 8.6g 54.3g 2.9g KANGAROO, WHOLE WHEAT WITH HONEY PITA POCKETS 257 8.6g 51.4g 2.9g MULTIGRAIN BAGELS 235 8.6g 45.7g 1.9g WHOLE GRAIN BUNS 241 9.3g 40.7g 4.6g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About ONION CHIVE FILLED LOAF

ONION CHIVE FILLED LOAF is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 40.4g of carbohydrates, and 10.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF CHIVES, CITRIC ACID, DEHYDRATED ONION, DOUGH CONDITIONER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, ENZYMES), PALM OIL, PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, SPICE, SUGAR, VINEGAR, YEAST.

Dietary Information

Notable micronutrients in ONION CHIVE FILLED LOAF include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, ONION CHIVE FILLED LOAF gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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