MULTIGRAIN BAGELS
235
Calories
8.6g
Protein
45.7g
Carbs
1.9g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
235
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 296mg
13%
Total Carbohydrate 45.7g
17%
Dietary Fiber 6.2g
22%
Total Sugars 3.7g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 136mg
10%
Iron 2.8mg
16%
Potassium 136mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.6g
15%
Carbs
45.7g
81%
Fat
1.9g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About MULTIGRAIN BAGELS
MULTIGRAIN BAGELS contains 235 calories per 100g serving. It provides 8.6g of protein, 45.7g of carbohydrates, and 1.9g of fat. It also contains 6.2g of dietary fiber.
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