Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ONE ALL-IN-ONE SHAKE

375 Calories
50g Protein
22.5g Carbs
12.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 22.5g 8%
Dietary Fiber 10g 36%
Total Sugars 2.5g
Protein 50g 100%
Vitamin D 500mcg 2500%
Calcium 375mg 29%
Iron 13.5mg 75%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 50g 59%
Carbs 22.5g 26%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%
Thiamin 2 MG 167%
Riboflavin 2.1 MG 163%
Niacin 25 MG 156%
Pantothenic acid 8.8 MG 175%
Vitamin B-6 2.5 MG 147%
Folate, total 80 UG 20%
Vitamin B-12 2.3 UG 94%
Vitamin K (phylloquinone) 180 UG 150%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 13.5 MG 75%
Magnesium, Mg 80 MG 19%
Phosphorus, P 375 MG 30%
Potassium, K 700 MG 15%
Sodium, Na 625 MG 27%
Zinc, Zn 0.8 MG 7%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Iron, Fe (75% of Daily Value per 100g).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Sodium, Na (27% DV).

About ONE ALL-IN-ONE SHAKE

ONE ALL-IN-ONE SHAKE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 22.5g of carbohydrates, and 12.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

PEA PROTEIN+, COCOA POWDER+ (PROCESSED WITH ALKALI), VEGA ONE VEGGIES AND FRUITS BLEND+ (CARROT JUICE POWDER+, SPINACH POWDER+, ACEROLA CHERRY JUICE POWDER+, CHARD POWDER+, KALE POWDER+, LETTUCE POWDER+, POMEGRANATE JUICE POWDER+, BLUEBERRY JUICE POWDER+, ACAI POWDER+), GOLDEN FLAXSEED+, PEA STARCH+, AGAVE INULIN POWDER+, NATURAL FLAVORS, QUINOA SPROUTS+ (SPROUTED IN WATER WITH VITAMINS B1, B2, B3, B5, B6, AND B7), CHIA SEED POWDER+, MACA ROOT POWDER+, SUNFLOWER SEED PROTEIN+, PUMPKIN SEED PROTEIN+, SPIRULINA+, SACHA INCHI POWDER+, STEVIA EXTRACT+, PROBIOTICS (BACILLUS COAGULANS), XANTHAN GUM, SEA SALT, BROMELAIN, MUSHROOM POWDER+.

Dietary Information

ONE ALL-IN-ONE SHAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ONE ALL-IN-ONE SHAKE include Pantothenic acid (175% DV) , Thiamin (167% DV) , Riboflavin (163% DV) , Niacin (156% DV) , and Vitamin K (phylloquinone) (150% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ONE ALL-IN-ONE SHAKE gets 53% of its calories from protein, 24% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONE ALL-IN-ONE SHAKE

See how ONE ALL-IN-ONE SHAKE compares to other foods in terms of nutrition:

More in Energy, Protein & Muscle Recovery Drinks

Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.

Ask AI about ONE ALL-IN-ONE SHAKE
Hi! Ask me anything about ONE ALL-IN-ONE SHAKE — nutrition, recipes, health benefits, or meal ideas.