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OMEGA POWER MIX

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
529 Calories
11.8g Protein
38.2g Carbs
38.2g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 38.2g 49%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.2g 14%
Dietary Fiber 5.9g 21%
Total Sugars 26.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.7mg 15%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 38.2g 43%
Fat 38.2g 44%

Vitamins

Nutrient Amount % DV
Niacin 3.8 MG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 147 MG 35%
Potassium, K 382 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS, LIGHTLY SALTED ROASTED 607 21.4g 21.4g 53.6g HONEY ROASTED PEANUTS, HONEY ROASTED 0 0g 0g 0g LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS, LIGHTLY SALTED ROASTED 607 21.4g 17.9g 53.6g BIG Y, RAISINS, CASHEWS & ALMONDS MIX 500 7.1g 57.1g 32.1g BIG Y, RAISINS, NUT & SEED MIX SNACKS 536 14.3g 42.9g 35.7g BIG Y, UNSALTED PEANUTS SNACKS 643 25g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (35% DV).
  • Good source of Niacin (24% DV).

About OMEGA POWER MIX

OMEGA POWER MIX is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 38.2g of carbohydrates, and 38.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, ROASTED ALMONDS (ALMONDS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS, DRY ROASTED HAZELNUTS, MCT OIL (FROM COCONUT AND/OR PALM), MICROENCAPSULATED PROBIOTIC LACTOBACILLUS RHAMNOSUS GG

Dietary Information

OMEGA POWER MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA POWER MIX include Magnesium, Mg (35% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, OMEGA POWER MIX gets 9% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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