OMEGA-3 MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About OMEGA-3 MIX
OMEGA-3 MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
OMEGA-3 FORTIFIED CRANBERRIES(CRANBERRIES, SUGAR, CRANBERRY SEED OIL). ALMONDS(SUNFLOWER OIL, SEA SALT), WALNUTS, PEPITAS, PECANS, DRY ROASTED PISTACHIOS
Dietary Information
OMEGA-3 MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, OMEGA-3 MIX gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OMEGA-3 MIX
See how OMEGA-3 MIX compares to other foods in terms of nutrition:
- OMEGA-3 MIX vs CARAMEL APPLE CASHEW TRAIL MIX
- OMEGA-3 MIX vs DARK CHOCOLATE ALMONDS
- OMEGA-3 MIX vs SEA SALT ROASTED PISTACHIOS, SEA SALT
- OMEGA-3 MIX vs DRY ROASTED SEASONED PECANS
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