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OMEGA-3 DELUXE MIX

Popcorn, Peanuts, Seeds & Related Snacks PARAMOUNT SNACKS Branded
500 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN SPICE DRIZZLED KETTLE CORN, PUMPKIN SPICE 545 3.0g 63.6g 30.3g FANNIE MAY, CHERRIES, MILK CHOCOLATE, MILK CHOCOLATE 450 5g 62.5g 20g AHOLD, HEAT & EAT GLAZED PECANS 550 5g 57.5g 35g SNAPDRAGON, CASHEWS NUT CLUSTERS, WASABI, WASABI 567 16.7g 43.3g 36.7g SNAPDRAGON, PAN ASIAN CUISINE, NUT CLUSTERS,TERIYAKI CASHEWS, WITH PEANUTS, PALM SUGAR, LONGAN AND AUTHENTIC SPICES, HEALTHY, CHEWY, SAVORY NUT SNACKS 467 13.3g 36.7g 30g SNAPDRAGON, CASHEWS NUT CLUSTERS, CHILI LIME, CHILI LIME 467 13.3g 33.3g 30g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About OMEGA-3 DELUXE MIX

OMEGA-3 DELUXE MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, UNSALTED ALMONDS (ROASTED IN PEANUT, AND/OR CANOLA OIL), PECANS, RAW PISTACHIOS, RAW PEPITAS.

Dietary Information

OMEGA-3 DELUXE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA-3 DELUXE MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, OMEGA-3 DELUXE MIX gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMEGA-3 DELUXE MIX

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