OLOVE JERUSALEM-STYLE HUMMUS, OLOVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About OLOVE JERUSALEM-STYLE HUMMUS, OLOVE
OLOVE JERUSALEM-STYLE HUMMUS, OLOVE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, TAHINI (GROUND SESAME SEEDS), WATER, OLIVES (OLIVES, RED WINE VINEGAR, SEA SALT, SUNFLOWER OIL, RICE BRAN OIL, EXTRA VIRGIN OLIVE OIL, AVOCADO OIL GRAPESEED OIL, CITRIC ACID, SPICES), LEMON JUICE, SALT, GARLIC, CITRIC ACID, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in OLOVE JERUSALEM-STYLE HUMMUS, OLOVE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, OLOVE JERUSALEM-STYLE HUMMUS, OLOVE gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLOVE JERUSALEM-STYLE HUMMUS, OLOVE
See how OLOVE JERUSALEM-STYLE HUMMUS, OLOVE compares to other foods in terms of nutrition:
- OLOVE JERUSALEM-STYLE HUMMUS, OLOVE vs ORIGINAL HUMMUS, ORIGINAL
- OLOVE JERUSALEM-STYLE HUMMUS, OLOVE vs RED HOT SALSA MADE WITH TOMATOES, ONIONS, GREEN PEPPER, CILANTRO AND SPICES, HOT
- OLOVE JERUSALEM-STYLE HUMMUS, OLOVE vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
- OLOVE JERUSALEM-STYLE HUMMUS, OLOVE vs BORRACHO BEAN SALSA WITH BLACK BEAN, TOMATO, CHILI PEPPER & SPICES, BORRACHO BEAN BLACK BEAN, TOMATO, CHILI PEPPER & SPICES
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