OLIVIO, SPREAD, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About OLIVIO, SPREAD, COCONUT
OLIVIO, SPREAD, COCONUT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 50g of fat. This food belongs to the Butter & Spread category.
Ingredients
NON-GMO TROPICAL & VEGETABLE OIL BLEND (EXTRA VIRGIN COCONUT, SUSTAINABLE PALM FRUIT, CANOLA), FILTERED WATER, SEA SALT, NON-GMO EMULSIFIER.
Dietary Information
OLIVIO, SPREAD, COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVIO, SPREAD, COCONUT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, OLIVIO, SPREAD, COCONUT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVIO, SPREAD, COCONUT
See how OLIVIO, SPREAD, COCONUT compares to other foods in terms of nutrition:
- OLIVIO, SPREAD, COCONUT vs MAPLE SYRUP BUTTER
- OLIVIO, SPREAD, COCONUT vs BUTTER WITH CANOLA OIL SPREAD
- OLIVIO, SPREAD, COCONUT vs LEMON DILL SEASONED BUTTER
- OLIVIO, SPREAD, COCONUT vs SALTED IRISH BUTTER, SALTED
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