OLIVE TAPENADE SPREAD, OLIVE TAPENADE

Nutrition Highlights

• Good source of dietary fiber (3.3g per 100g).
• Good source of Sodium, Na (33% DV).

About OLIVE TAPENADE SPREAD, OLIVE TAPENADE

OLIVE TAPENADE SPREAD, OLIVE TAPENADE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, MAY CONTAIN PITS OR PIT FRAGMENTS), PARSLEY, CAPERS (CAPERS, WATER, SALT, VINEGAR), XANTHAN GUM, SEA SALT, SPICES, WHITE VINEGAR, CITRIC ACID.

Dietary Information

Notable micronutrients in OLIVE TAPENADE SPREAD, OLIVE TAPENADE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, OLIVE TAPENADE SPREAD, OLIVE TAPENADE gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OLIVE TAPENADE SPREAD, OLIVE TAPENADE

See how OLIVE TAPENADE SPREAD, OLIVE TAPENADE compares to other foods in terms of nutrition:

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• OLIVE TAPENADE SPREAD, OLIVE TAPENADE vs SEA SALT PITTED CALIFORNIA RIPE COLOSSAL OLIVES, SEA SALT
• OLIVE TAPENADE SPREAD, OLIVE TAPENADE vs DILL RELISH
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