OLIVE TAPENADE SPREAD, OLIVE TAPENADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (33% DV).
About OLIVE TAPENADE SPREAD, OLIVE TAPENADE
OLIVE TAPENADE SPREAD, OLIVE TAPENADE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, MAY CONTAIN PITS OR PIT FRAGMENTS), PARSLEY, CAPERS (CAPERS, WATER, SALT, VINEGAR), XANTHAN GUM, SEA SALT, SPICES, WHITE VINEGAR, CITRIC ACID.
Dietary Information
Notable micronutrients in OLIVE TAPENADE SPREAD, OLIVE TAPENADE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, OLIVE TAPENADE SPREAD, OLIVE TAPENADE gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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