OLIVE TAPENADE HUMMUS, OLIVE TAPENADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About OLIVE TAPENADE HUMMUS, OLIVE TAPENADE
OLIVE TAPENADE HUMMUS, OLIVE TAPENADE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, WATER, SESAME TAHINI, BLACK OLIVES (BLACK OLIVES, FERROUS GLUCONATE), GREEN OLIVES, CANOLA OIL, CONCENTRATED LEMON JUICE, KALAMATA OLIVES, SEA SALT, VINEGAR, GARLIC, CAPERS, DEHYDRATED TOMATOES.
Dietary Information
Notable micronutrients in OLIVE TAPENADE HUMMUS, OLIVE TAPENADE include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, OLIVE TAPENADE HUMMUS, OLIVE TAPENADE gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLIVE TAPENADE HUMMUS, OLIVE TAPENADE
See how OLIVE TAPENADE HUMMUS, OLIVE TAPENADE compares to other foods in terms of nutrition:
- OLIVE TAPENADE HUMMUS, OLIVE TAPENADE vs WESTERN FAMILY, FRENCH ONION DIP
- OLIVE TAPENADE HUMMUS, OLIVE TAPENADE vs SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH, SPINACH
- OLIVE TAPENADE HUMMUS, OLIVE TAPENADE vs SAGER CREEK VEGETABLE COMPANY, HUMMUS, CHIPOTLE, CHIPOTLE
- OLIVE TAPENADE HUMMUS, OLIVE TAPENADE vs SAGER CREEK VEGETABLE COMPANY, CLASSIC HUMMUS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.