OLIVE TAPENADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About OLIVE TAPENADE
OLIVE TAPENADE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 5g of carbohydrates, and 25g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES, RED SWEET PEPPERS, LECCINO OLIVES, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, WINE VINEGAR, BLACK PEPPER.
Dietary Information
Notable micronutrients in OLIVE TAPENADE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, OLIVE TAPENADE gets 3% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLIVE TAPENADE
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