OLIVE TAPENADE vs ORIGINAL SLICED REETS
Nutrition comparison per 100 g serving
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OLIVE TAPENADE wins in 6 out of 10 nutrient categories
OLIVE TAPENADE: 6
vs
ORIGINAL SLICED REETS: 3
(1 ties)
Overview
| Nutrient | OLIVE TAPENADE | ORIGINAL SLICED REETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 10 g | |
| Fat | 25 g | 0 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE TAPENADE | ORIGINAL SLICED REETS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 533 MG | 0 MG |