Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OLIVE SNACK - PITTED KALMATA OLIVES

Pickles, Olives, Peppers & Relishes GAEA Branded
233 Calories
6.7g Protein
0g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 22%
Carbs 0g 0%
Fat 23.3g 78%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 867 MG 38%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
TOMATO PEPPERS 20 0.5g 4.5g 0.1g KOSHER DILL SPEARS 18 0g 3.6g 0g WHOLE GREEN OLIVES 133 0g 0g 13.3g CHOPPED GARLIC IN WATER 100 0g 20g 0g SLICED MANZANILLA OLIVES 133 0g 6.7g 13.3g STUFFED QUEEN OLIVES 125 0g 6.3g 12.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About OLIVE SNACK - PITTED KALMATA OLIVES

OLIVE SNACK - PITTED KALMATA OLIVES is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 0g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

PITTED KALAMATA OLIVES, SEA SALT, VINEGAR, EXTRA VIRGIN OLIVE OIL.

Dietary Information

OLIVE SNACK - PITTED KALMATA OLIVES is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE SNACK - PITTED KALMATA OLIVES include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, OLIVE SNACK - PITTED KALMATA OLIVES gets 11% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OLIVE SNACK - PITTED KALMATA OLIVES

See how OLIVE SNACK - PITTED KALMATA OLIVES compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about OLIVE SNACK - PITTED KALMATA OLIVES
Hi! Ask me anything about OLIVE SNACK - PITTED KALMATA OLIVES — nutrition, recipes, health benefits, or meal ideas.