OLIVE SNACK - PITTED KALMATA OLIVES vs TOMATO PEPPERS
Nutrition comparison per 100 g serving
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OLIVE SNACK - PITTED KALMATA OLIVES wins in 6 out of 10 nutrient categories
OLIVE SNACK - PITTED KALMATA OLIVES: 6
vs
TOMATO PEPPERS: 2
(2 ties)
Overview
| Nutrient | OLIVE SNACK - PITTED KALMATA OLIVES | TOMATO PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 20 cal | |
| Protein | 6.7 g | 0.5 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 23.3 g | 0.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE SNACK - PITTED KALMATA OLIVES | TOMATO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE SNACK - PITTED KALMATA OLIVES | TOMATO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 867 MG | 0 MG |