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OLIVE OIL TOAST BITES

Breads & Buns Trusouth Oil LLC Branded
467 Calories
13.3g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 1,067mcg 5335%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 13%
Carbs 66.7g 67%
Fat 20g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 253 MG 5%
Sodium, Na 567 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TEXAS TOAST ENRICHED BREAD, TEXAS TOAST 263 7.9g 50g 4.0g SMALL ENRICHED BREAD 250 7.1g 50g 3.6g STUB WHITE PULLMAN BREAD 267 6.7g 51.1g 3.3g ORIGINAL ENGLISH MUFFINS, ORIGINAL 246 8.8g 49.1g 1.8g HOTDOG BUNS, HOTDOG 282 7.7g 51.3g 2.6g HOT DOG BUNS 245 9.4g 45.3g 2.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About OLIVE OIL TOAST BITES

OLIVE OIL TOAST BITES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, OLIVE OIL, SUNFLOWER OIL, WHEY, SALT, BARLEY MALT EXTRACT, WHEAT GLUTEN, DEXTROSE, SOY LECITHIN, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SOY FLOUR, ASCORBIC ACID.

Dietary Information

OLIVE OIL TOAST BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE OIL TOAST BITES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, OLIVE OIL TOAST BITES gets 11% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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