OLIVE OIL, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL, MILD
This product is a mild olive oil, suitable for various cooking applications and culinary uses. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no measurable protein or carbohydrates. As a pure oil, it consists entirely of fat, primarily monounsaturated and polyunsaturated fatty acids, contributing to overall fat intake. Olive oil can be part of a balanced diet when consumed in moderation, offering potential health benefits associated with its fatty acid profile and antioxidant content. It is important to consider portion sizes due to its high caloric density and incorporate it mindfully within daily nutritional goals.
Ingredients
OLIVE OIL.
Dietary Information
OLIVE OIL, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, OLIVE OIL, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL, MILD
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