OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This olive oil, produced by Stater Bros. Markets Inc., is a blend of refined and extra virgin olive oils, suitable for various cooking applications. Nutritionally, it is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving, and contains no protein or carbohydrates. As a source of monounsaturated fats, olive oil can be part of a balanced diet when consumed in moderation. It can be used for sautéing, baking, or as a dressing, adding flavor and healthy fats to meals. Due to its high calorie density, portion control is important to maintain a healthy weight.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL
See how OLIVE OIL compares to other foods in terms of nutrition:
- OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- OLIVE OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL COOKING SPRAY
- OLIVE OIL vs MEDIUM/HIGH HEAT GRAPESEED OIL, GRAPESEED
- OLIVE OIL vs AVOCADO OIL COOKING SPRAY
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