OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
A blend of refined and extra virgin olive oils, this product from Stater Bros. Markets is categorized as a vegetable and cooking oil. It is primarily a source of fat, providing 867 calories and 93.33g of fat per 100g serving, with negligible amounts of protein and carbohydrates. Olive oil can be incorporated into a balanced diet as a cooking fat or dressing, contributing primarily monounsaturated and polyunsaturated fats, depending on proportion of extra virgin olive oil. However, due to its high caloric density, moderation is key to maintain a healthy weight.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL
See how OLIVE OIL compares to other foods in terms of nutrition:
- OLIVE OIL vs COOKING SPRAY, EXTRA VIRGIN OLIVE OIL
- OLIVE OIL vs 100% PURE CANOLA OIL
- OLIVE OIL vs BASTING OIL MEDITERRANEAN BLEND, GARLIC & SUN-DRIED TOMATOES
- OLIVE OIL vs SICILIA PGI, SICILIAN EXTRA VIRGIN OLIVE OIL
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