OLIVE MUFFALATA, MILD

Nutrition Highlights

• High in dietary fiber (100g per 100g), supporting digestive health.
• Rich source of Sodium, Na (1870% of Daily Value per 100g).

About OLIVE MUFFALATA, MILD

This olive muffalata, mild, is a tangy and flavorful vegetable medley featuring ripe olives, cauliflower, peppers, celery, carrots, and spices, all preserved in pure soybean oil. It falls under the category of pickles, olives, peppers, and relishes. Nutritionally, this product is extremely high in calories and fat, primarily due to the oil content, with significant carbohydrates and negligible protein. A 100g serving delivers 5000 calories and 450g of fat. Due to its high caloric and fat content, this muffalata should be consumed sparingly as part of a balanced diet. Consider it a condiment or flavor enhancer rather than a substantial dietary component.

Ingredients

SELECT RIPE OLIVES, CAULIFLOWER, PEPPERS, CELERY, CARROTS, SPICES, PURE SOYBEAN OIL.

Dietary Information

OLIVE MUFFALATA, MILD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE MUFFALATA, MILD include Sodium, Na (1870% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 5,000 calories per 100 grams, OLIVE MUFFALATA, MILD gets 0% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OLIVE MUFFALATA, MILD

See how OLIVE MUFFALATA, MILD compares to other foods in terms of nutrition:

• OLIVE MUFFALATA, MILD vs SPANISH GREEN OLIVES STUFFED WITH MINCED PIMIENTO
• OLIVE MUFFALATA, MILD vs PICKLED HOT PEPPERS
• OLIVE MUFFALATA, MILD vs HUNGARIAN HOT & SWEET PEPPERS
• OLIVE MUFFALATA, MILD vs SHIITAKE MARINATED MUSHROOM

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