OLIVE LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 1,232 MG | 54% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About OLIVE LOAF
OLIVE LOAF is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 8.9g of carbohydrates, and 23.2g of fat. This food belongs to the Other Meats category.
Ingredients
PORK, OLIVES (OLIVES, WATER, SALT, PIMIENTO PASTE, LACTIC ACID), RED BELL PEPPER, WATER, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF BEEF, SODIUM LACTATE, SALT, FLAVORING, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in OLIVE LOAF include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, OLIVE LOAF gets 16% of its calories from protein, 13% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLIVE LOAF
See how OLIVE LOAF compares to other foods in terms of nutrition:
- OLIVE LOAF vs SMOKEHOUSE SEASONED PORK CHOPS, SMOKEHOUSE SEASONED
- OLIVE LOAF vs SMOKEHOUSE SEASONED BEEF SIRLOIN STEAK TIPS, SMOKEHOUSE SEASONED
- OLIVE LOAF vs ORIGINAL PLANT-BASED BRAT, ORIGINAL
- OLIVE LOAF vs HOT ITALIAN PLANT-BASED SAUSAGE, HOT ITALIAN
More in Other Meats
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