OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 375 MG | 16% |
About OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB
OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: GOAT CHEESE [PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES], GREEK OLIVES (OLIVES, WATER, SEA SALT, CITRIC ACID), HERBES DE PROVENCE (BASIL, OREGANO, ROSEMARY, THYME), ROASTED GARLIC.
Dietary Information
OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB gets 0% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB
See how OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB compares to other foods in terms of nutrition:
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