OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP
OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 40g of fat. This food belongs to the Dips & Salsa category.
Ingredients
KALAMATA OLIVES, OLIVES, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, MUSHROOMS, LEMON, ONION, SESAME SEEDS, GARLIC, HERBS AND SPICES.
Dietary Information
Notable micronutrients in OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP gets 0% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP
See how OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP compares to other foods in terms of nutrition:
- OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP vs DIP
- OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP vs MILD HATCH CHILE HUMMUS, MILD
- OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP vs DESSERT DIP
- OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP vs CARAMELIZED ONION HUMMUS
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