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OLE' WEST OMELET

Breakfast Sandwiches, Biscuits & Meals My Fit Foods Branded
101 Calories
7.6g Protein
8.0g Carbs
3.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 232mg 10%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 39%
Carbs 8.0g 41%
Fat 3.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.7 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.2 MG 1%
Sodium, Na 232 MG 10%

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HOT SAUSAGE BISCUITS, HOT SAUSAGE 348 9.8g 20.5g 25g BREAKFAST WRAPS, BACON 221 12.4g 16.8g 5.3g BREAKFAST WRAPS SAUSAGE 230 11.1g 17.7g 5.3g EGG CARNITAS BAKE 150 12.3g 7.7g 9.1g PROTEIN LOVER'S A HEARTY, CHEESY, ITALIAN BREAKFAST SCRAMBLE FEATURING FIRE-ROASTED TOMATOES, BELL PEPPERS, AND OUR MEATLESS TUSCAN SAVORY GROUNDS FUNCTIONAL BREAKFAST BURRITOS, PROTEIN LOVER'S 155 11.3g 18.3g 5.6g GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR, WITH SMOKED GOUDA, CAGE-FREE EGGS, KALE, FARRO, MEATLESS GROUNDS, AND SEASONED WITH ROSEMARY FUNCTIONAL BREAKFAST BURRITOS, GET FOCUSED! 183 9.9g 21.1g 7.8g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About OLE' WEST OMELET

OLE' WEST OMELET is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 8.0g of carbohydrates, and 3.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG WHITE OMELET (EGG WHITE, SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, WHEY (MILK), SALT, BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, FLAVOR), XANTHAN GUM, GUAR GUM, EDTA.), REDSKIN POTATOES (POTATOES AND SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR)), CANADIAN BACON (PORK LOIN (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE)), RED BELL PEPPER, YELLOW BELL PEPPER, GREEN BELL PEPPER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORNSTARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), YELLOW ONION, EXTRA VIRGIN OLIVE OIL, DRIED ROSEMARY, BLACK PEPPER.

Dietary Information

Notable micronutrients in OLE' WEST OMELET include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, OLE' WEST OMELET gets 30% of its calories from protein, 32% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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