OLD LONDON, MELBA SESAME SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (40% DV).
About OLD LONDON, MELBA SESAME SNACKS
OLD LONDON, MELBA SESAME SNACKS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, SESAME SEEDS, MID-OLEIC SUNFLOWER OIL, AND/OR PALM FRUIT OIL, SALT, DEXTROSE, WHEAT GLUTEN, OAT FIBER, YEAST, DISTILLED VINEGAR, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
OLD LONDON, MELBA SESAME SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD LONDON, MELBA SESAME SNACKS include Sodium, Na (40% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, OLD LONDON, MELBA SESAME SNACKS gets 15% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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