OLD FASHIONED SOFT COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 680 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About OLD FASHIONED SOFT COOKIES
OLD FASHIONED SOFT COOKIES is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, DARK CHOCOLATE FLAVORED CONFECTIONARY CHIP (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], IODIZED SALT, ARTIFICIAL FLAVOR [VANILLIN]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, WHEY, EGGS, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, COCOA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE).
Dietary Information
Notable micronutrients in OLD FASHIONED SOFT COOKIES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, OLD FASHIONED SOFT COOKIES gets 3% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLD FASHIONED SOFT COOKIES
See how OLD FASHIONED SOFT COOKIES compares to other foods in terms of nutrition:
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- OLD FASHIONED SOFT COOKIES vs GUAVA WAFFERS, VANILLA WAFERS FILLED WITH GUAVA FLAVORED CREME
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.