OLD FASHIONED MULTI GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About OLD FASHIONED MULTI GRAIN BREAD
OLD FASHIONED MULTI GRAIN BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER SEEDS, WHEAT, SUGAR, OAT FIBER, HONEY, YEAST, WHEAT GLUTEN CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, SESAME SEEDS, RYE FLAKES, STEEL CUT OATS, BARLEY FLAKES, CORN MEAL, MILLET, TRITICALE, RICE FLOUR, FLAXMEAL, BUCKWHEAT, MOLASSES DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (A PRESERVATIVE), YEAST NUTRIENT (AMMONIUM SULFATE), SOY LECITHIN.
Dietary Information
OLD FASHIONED MULTI GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FASHIONED MULTI GRAIN BREAD include Thiamin (83% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, OLD FASHIONED MULTI GRAIN BREAD gets 15% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLD FASHIONED MULTI GRAIN BREAD
See how OLD FASHIONED MULTI GRAIN BREAD compares to other foods in terms of nutrition:
- OLD FASHIONED MULTI GRAIN BREAD vs SUNFLOWER FLAX WHOLE WHEAT
- OLD FASHIONED MULTI GRAIN BREAD vs 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
- OLD FASHIONED MULTI GRAIN BREAD vs EIGHT GRAIN BREAD
- OLD FASHIONED MULTI GRAIN BREAD vs ENRICHED BREAD, BUTTER TOP
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