OLD FASHIONED EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 106 MG | 5% |
About OLD FASHIONED EGGNOG
OLD FASHIONED EGGNOG is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 17.0g of carbohydrates, and 7.6g of fat. This food belongs to the Milk category.
Ingredients
SKIM MILK, CREAM, SUGAR, HAZELNUT EGGNOG BASE (CORN SYRUP, SUGARED EGG YOLKS, WATER, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CINNAMON, SORBIC ACID [PRESERVATIVE]), DISODIUM PHOSPHATE, CARRAGEENAN.
Calorie Breakdown
At 153 calories per 100 grams, OLD FASHIONED EGGNOG gets 13% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLD FASHIONED EGGNOG
See how OLD FASHIONED EGGNOG compares to other foods in terms of nutrition:
- OLD FASHIONED EGGNOG vs FAT FREE SKIM MILK
- OLD FASHIONED EGGNOG vs 2% REDUCED FAT MILK
- OLD FASHIONED EGGNOG vs VITAMIN D MILK
- OLD FASHIONED EGGNOG vs WHOLE MILK
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