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OLD FASHIONED BROWN BREAD, OLD FASHIONED BROWN

Breads & Buns Safeway, Inc. Branded
256 Calories
9.3g Protein
46.5g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 16%
Carbs 46.5g 78%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About OLD FASHIONED BROWN BREAD, OLD FASHIONED BROWN

OLD FASHIONED BROWN BREAD, OLD FASHIONED BROWN is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID SUGAR, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, DARK MOLASSES POWDER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SEA SALT, WHEAT BRAN, OATS, CARAMEL COLOR, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES, SULFUR DIOXIDE.

Dietary Information

Notable micronutrients in OLD FASHIONED BROWN BREAD, OLD FASHIONED BROWN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, OLD FASHIONED BROWN BREAD, OLD FASHIONED BROWN gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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