OLD FASHIONED 4% SMALL CURD COTTAGE CHEESE, OLD FASHIONED

Nutrition Highlights

• Low in calories with 98 kcal per 100g.
• Good source of protein with 10.7g per 100g.

About OLD FASHIONED 4% SMALL CURD COTTAGE CHEESE, OLD FASHIONED

OLD FASHIONED 4% SMALL CURD COTTAGE CHEESE, OLD FASHIONED is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 2.7g of carbohydrates, and 4.5g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED GRADE A PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, AND LOCUST BEAN GUM.

Dietary Information

OLD FASHIONED 4% SMALL CURD COTTAGE CHEESE, OLD FASHIONED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, OLD FASHIONED 4% SMALL CURD COTTAGE CHEESE, OLD FASHIONED gets 44% of its calories from protein, 11% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OLD FASHIONED 4% SMALL CURD COTTAGE CHEESE, OLD FASHIONED

See how OLD FASHIONED 4% SMALL CURD COTTAGE CHEESE, OLD FASHIONED compares to other foods in terms of nutrition:

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.