OLD FASHION PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About OLD FASHION PLAIN
OLD FASHION PLAIN is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 49.1g of carbohydrates, and 10.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
1021 CONUT MIX (ENRICHED WHEAT FLOUR BLEACHED[FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, CORN FLOUR, SOY FLOUR, WHEAT STARCH, DRY EGG YOLK, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SALT, SOUR CREAM [CULTURED NONFAT MILK, LACTIC ACID, ALPHATOCOPHEROLS AS PRESERVATIVES], DRY WHEY, SOY LECITHIN, SODIUM PROPIONATE [PRESERVATIVE], DEXTROSE, MONO&DIGLYCERIDES WITH BHT AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, CORN OIL, CORN STARCH, PROPYLENE GLYCOL, BETA CAROTENE [COLOR]); WATER; INTERESTERIFIED SOYBEAN OIL, DOUGH EXTENDER (WHEAT FLOUR ENZYMES, SOY OIL).
Dietary Information
Notable micronutrients in OLD FASHION PLAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, OLD FASHION PLAIN gets 7% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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