OLD FASHION BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (24% DV).
About OLD FASHION BREAD
OLD FASHION BREAD is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, MOLASSES, WHOLE GRAIN OATMEAL, SALT, RYE FLOUR, BARLEY FLAKES, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A PRESERVATIVE), MODIFIED WHEY, MONOGLYCERIDES, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in OLD FASHION BREAD include Riboflavin (30% DV) , Niacin (24% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, OLD FASHION BREAD gets 13% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLD FASHION BREAD
See how OLD FASHION BREAD compares to other foods in terms of nutrition:
- OLD FASHION BREAD vs ORIGINAL OATNUT BREAD, ORIGINAL OATNUT
- OLD FASHION BREAD vs ARTISAN BREAD, NINE GRAIN LOAF
- OLD FASHION BREAD vs BAGELS, CINNAMON RAISIN
- OLD FASHION BREAD vs BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.