OLD ELPASO, MILD GUACAMOLE CHUNKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
About OLD ELPASO, MILD GUACAMOLE CHUNKY
OLD ELPASO, MILD GUACAMOLE CHUNKY is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
GUACAMOLE: AVOCADO, TOMATO, ONION, JALAPENO, LIME JUICE, CILANTRO, CONTAINS LESS THAN 2%: CULTURED DEXTROSE, SALT, GARLIC, CALCIUM ASCORBATE, SPICES, SODIUM BENZOATE (PRESERVATIVE) AND POTASSIUM SORBATE (PRESERVATIVE); SALSA: TOMATOES, ONIONS, JALAPENO PEPPERS, GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SALT, CILANTRO, CONTAINS LESS THAN 1%: LEMON JUICE, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE) AND XANTHAN GUM.
Dietary Information
Notable micronutrients in OLD ELPASO, MILD GUACAMOLE CHUNKY include Vitamin C, total ascorbic acid (111% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, OLD ELPASO, MILD GUACAMOLE CHUNKY gets 16% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
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