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Old El Paso Spanish Rice

Grain Based Products / Meals GENERAL MILLS SALES INC. Branded
350 Calories
6.8g Protein
77.7g Carbs
1.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.3g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1,172mg 51%
Total Carbohydrate 77.7g 28%
Dietary Fiber 2.6g 9%
Total Sugars 3.8g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3.1mg 17%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 8%
Carbs 77.7g 91%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 3.1 MG 17%
Potassium, K 330 MG 7%
Sodium, Na 1,172 MG 51%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About Old El Paso Spanish Rice

Old El Paso Spanish Rice is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 77.7g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Ingredients: Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Tomato*, Onion*, Salt. Contains 2% or less of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, high oleic soybean and/or, sunflower oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural and Artificial Flavor, Spice, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Gum Arabic, Rice Flour. *DRIED

Dietary Information

Old El Paso Spanish Rice is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Old El Paso Spanish Rice include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, Old El Paso Spanish Rice gets 8% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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