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Old El Paso Soft Taco Kit 405g

Taco Shells No Brand Owner supplied for New Zealand Data Branded
226 Calories
5.6g Protein
39.3g Carbs
4.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 932mg 41%
Total Carbohydrate 39.3g 14%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 11%
Carbs 39.3g 79%
Fat 4.6g 10%

Minerals

Nutrient Amount % DV
Sodium, Na 932 MG 41%

Related Foods in Taco Shells

Food Calories Protein Carbs Fat
Old El Paso Pockets 8 Tortilla 223g 339 9.3g 50.4g 10.7g Old El Paso Taco Kit 295g 286 4.2g 35.4g 12.9g Old El Paso Hard 'N Soft Taco Kit 350g 226 5.6g 39.3g 9.5g Old El Paso Stand 'n Stuff Soft Taco Kit Sweet Paprika & Tomato 348g 213 5.7g 36.1g 4.3g Old El Paso Stand 'N Stuff 8 Soft Tortillas Boats 193g 316 8.8g 52.9g 7.1g Old El Paso Stand 'N Stuff 10 Taco Shells Corn 140g 512 6.4g 58.6g 27.1g

Nutrition Highlights

  • Good source of Sodium, Na (41% DV).

About Old El Paso Soft Taco Kit 405g

Old El Paso Soft Taco Kit 405g is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 39.3g of carbohydrates, and 4.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Taco Shells category.

Ingredients

Soft Tacos (Wheat Flour, Water, Humectant (Glycerin), Sunflower Oil, Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose , Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (Fumaric Acid, Glucono Delta-Lactone), Salt, Preservative (Potassium Sorbate)), Salsa for Topping (Water, Tomato Paste, Capsicum, Onion, Modified Maize Starch, Salt, Sugar, Paprika , Food Acid (Citric Acid), Chili Powder, Garlic Powder), Spice Mix (Sugar, Maize Flour, Salt, Garlic, Paprika , Cumin, Tomato, Onion, Food Acid (Citric Acid), Oregano, Chili Powder, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves)

Dietary Information

Notable micronutrients in Old El Paso Soft Taco Kit 405g include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, Old El Paso Soft Taco Kit 405g gets 10% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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