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Old El Paso Hot and Spicy Taco Seasoning Mix

Herbs/Spices/Extracts GENERAL MILLS SALES INC. Branded
300 Calories
4g Protein
62g Carbs
4g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,810mg 340%
Total Carbohydrate 62g 23%
Dietary Fiber 10g 36%
Total Sugars 6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.9mg 22%
Potassium 890mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 62g 89%
Fat 4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.9 MG 22%
Potassium, K 890 MG 19%
Sodium, Na 7,810 MG 340%

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Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (340% of Daily Value per 100g).

About Old El Paso Hot and Spicy Taco Seasoning Mix

Old El Paso Hot and Spicy Taco Seasoning Mix is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 62g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Herbs/Spices/Extracts category.

Ingredients

CORN STARCH, MALTODEXTRIN, SALT, CHILI PEPPER, SPICE, SUGAR, GARLIC POWDER. CONTAINS 2% OR LESS OF: SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CITRIC ACID, ONION POWDER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR.

Dietary Information

Old El Paso Hot and Spicy Taco Seasoning Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Old El Paso Hot and Spicy Taco Seasoning Mix include Sodium, Na (340% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, Old El Paso Hot and Spicy Taco Seasoning Mix gets 5% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Old El Paso Hot and Spicy Taco Seasoning Mix

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