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Old El Paso Fat Free Refried Beans

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
72 Calories
4.4g Protein
13.0g Carbs
0.3g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 13.0g 5%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.1mg 6%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 25%
Carbs 13.0g 74%
Fat 0.3g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 270 MG 6%
Sodium, Na 355 MG 15%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Ranch Style Black Beans, 15 Ounce, 15 OZ 79 4.7g 13.4g 0.4g RANCH STYLE Black Label Beans With Onion, 15 OZ 113 4.5g 17.3g 2.6g RANCH STYLE Pinto Beans 99 4.6g 16.8g 1.9g Ranch Style Beans with Chopped Sweet Onions, 26 Ounce, 26 OZ 105 4.5g 17.3g 1.9g Ranch Style Beans with Jalapeo Peppers, 26 Ounce, 26 OZ 105 4.5g 17.3g 1.9g RANCH STYLE Black Label Red Pepper Baked Beans, 15 OZ 105 4.5g 17.3g 1.9g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.3g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About Old El Paso Fat Free Refried Beans

Old El Paso Fat Free Refried Beans is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 13.0g of carbohydrates, and 0.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Cooked Pinto Beans, Water. Contains less than 2% of: Salt, Tomato Paste, Sea Salt (potassium magnesium chloride, salt), Chili Pepper, Spice, Sugar, Onion Powder, Natural Flavor, Garlic Powder.

Dietary Information

Old El Paso Fat Free Refried Beans is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, Old El Paso Fat Free Refried Beans gets 25% of its calories from protein, 72% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

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