Ranch Style Black Beans, 15 Ounce, 15 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.3g per 100g), supporting digestive health.
About Ranch Style Black Beans, 15 Ounce, 15 OZ
Ranch Style Black Beans, 15 Ounce, 15 OZ is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 13.4g of carbohydrates, and 0.4g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Prepared Black Beans (Water, Black Beans), Water, Less than 2% of: Salt, Onion Powder, Olive Oil, Garlic Powder, Spice. MAY CONTAIN: SOY.
Dietary Information
Ranch Style Black Beans, 15 Ounce, 15 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, Ranch Style Black Beans, 15 Ounce, 15 OZ gets 24% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ranch Style Black Beans, 15 Ounce, 15 OZ
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