Old El Paso Cheesy Taco Seasoning Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 6,810 MG | 296% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Rich source of Sodium, Na (296% of Daily Value per 100g).
About Old El Paso Cheesy Taco Seasoning Mix
Old El Paso Cheesy Taco Seasoning Mix is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 70g of carbohydrates, and 2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Herbs/Spices/Extracts category.
Ingredients
Corn Starch, Salt, Maltodextrin, Dried Ricotta Cheese (whey, milkfat, lactic acid, salt), Chili Pepper. Contains 2% or less of: Sea Salt (potassium magnesium chloride, salt), Vegetable Oil (canola and/or soybean oil), Dried Blue Cheese (milk, cultures, salt, enzymes), Sugar, Cultured Nonfat Milk, Whey, Onion Powder, Annatto Extract Color, Silicon Dioxide (anticaking agent), Natural Flavor, Yeast Extract, Sodium Citrate, Garlic Powder.
Dietary Information
Old El Paso Cheesy Taco Seasoning Mix is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Old El Paso Cheesy Taco Seasoning Mix include Sodium, Na (296% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, Old El Paso Cheesy Taco Seasoning Mix gets 3% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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