Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Old El Paso Cheesy Mexican Rice

Grain Based Products / Meals GENERAL MILLS SALES INC. Branded
354 Calories
6.5g Protein
78.9g Carbs
1.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 817mg 36%
Total Carbohydrate 78.9g 29%
Dietary Fiber 2.1g 8%
Total Sugars 2.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.9mg 16%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 8%
Carbs 78.9g 91%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.9 MG 16%
Potassium, K 264 MG 6%
Sodium, Na 817 MG 36%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of Sodium, Na (36% DV).

About Old El Paso Cheesy Mexican Rice

Old El Paso Cheesy Mexican Rice is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 78.9g of carbohydrates, and 1.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Corn Starch, Onion*. Contains 2% or less of: Salt, Tomato,* Ricotta Cheese* (whey, milkfat, lactic acid, salt), Chili Pepper, Green Pepper*, Red Pepper*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Yeast Extract, Chicken Broth*, Natural and Artificial Flavor, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Spice, Rice Flour. *DRIED

Dietary Information

Old El Paso Cheesy Mexican Rice is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Old El Paso Cheesy Mexican Rice include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, Old El Paso Cheesy Mexican Rice gets 7% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Old El Paso Cheesy Mexican Rice

See how Old El Paso Cheesy Mexican Rice compares to other foods in terms of nutrition:

More in Grain Based Products / Meals

Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about Old El Paso Cheesy Mexican Rice
Hi! Ask me anything about Old El Paso Cheesy Mexican Rice — nutrition, recipes, health benefits, or meal ideas.