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Old El Paso Black Bean Refried Beans

Vegetables - Prepared/Processed (Shelf Stable) GENERAL MILLS SALES INC. Branded
92 Calories
5.4g Protein
14.6g Carbs
1.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 14.6g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 14.6g 69%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 346 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About Old El Paso Black Bean Refried Beans

Old El Paso Black Bean Refried Beans is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 1.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Vegetables - Prepared/Processed (Shelf Stable) category.

Ingredients

COOKED BLACK BEANS, WATER. CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, JALAPENO PEPPER, SUGAR, LIME JUICE CONCENTRATE, ACETIC ACID (PRESERVATIVE), NATURAL FLAVOR.

Dietary Information

Old El Paso Black Bean Refried Beans is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, Old El Paso Black Bean Refried Beans gets 23% of its calories from protein, 64% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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