OLD COUNTRY STYLE RICOTTONE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Calcium, Ca (43% DV).
About OLD COUNTRY STYLE RICOTTONE CHEESE
OLD COUNTRY STYLE RICOTTONE CHEESE is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 4.8g of carbohydrates, and 11.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND WHEY, SALT
Dietary Information
OLD COUNTRY STYLE RICOTTONE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD COUNTRY STYLE RICOTTONE CHEESE include Calcium, Ca (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, OLD COUNTRY STYLE RICOTTONE CHEESE gets 32% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLD COUNTRY STYLE RICOTTONE CHEESE
See how OLD COUNTRY STYLE RICOTTONE CHEESE compares to other foods in terms of nutrition:
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More in Cheese
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