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CREAMY GOURMET CHEESE

Cheese FINLANDIA Branded
233 Calories
6.7g Protein
3.3g Carbs
23.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 500mg 22%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 20%
Carbs 3.3g 10%
Fat 23.3g 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HILAND, FAT FREE COTTAGE CHEESE 70 10.5g 5.3g 0.4g BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE 318 22.7g 0g 27.3g BERGLAND, BAVARIAN SWISS, SEMI-SOFT PART-SKIM CHEESE, WILD GARLIC & HERBS, WILD GARLIC & HERBS 318 22.7g 0g 27.3g LARGE CURD COTTAGE CHEESE 88 10.5g 3.5g 4.0g ORIGINAL FETA MINI CUBES 250 17.9g 0g 21.4g BERGLAND, FETA CHUNK, ORIGINAL, ORIGINAL 250 17.9g 0g 21.4g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CREAMY GOURMET CHEESE

CREAMY GOURMET CHEESE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.3g of carbohydrates, and 23.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SKIM MILK AND CREAM, HORSERADISH, WATER, SALT, CANOLA OIL, VINEGAR, SUGAR, NATURAL HORSERADISH FLAVOR, CORN STARCH, LEMON JUICE CONCENTRATE, CARRAGEENAN AND LOCUST BEAN GUM, LACTASE ENZYME, CULTURES.

Dietary Information

CREAMY GOURMET CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY GOURMET CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CREAMY GOURMET CHEESE gets 11% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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