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OLD COUNTRY STYLE MUESLI

Cereal Bob's Red Mill Natural Foods, Inc. Branded
400 Calories
11.4g Protein
65.7g Carbs
8.6g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65.7g 24%
Dietary Fiber 11.4g 41%
Total Sugars 14.3g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 557mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 65.7g 77%
Fat 8.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 557 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FRUIT FLAVOR JUMBO SNAX CEREAL, FRUIT 0 0g 0g 0g JUMBO SNAX CEREAL 0 0g 0g 0g JUMBO SNAX CEREAL 0 0g 0g 0g JUMBO SNAX CEREAL 0 0g 0g 0g NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL, NATURAL FRUIT 0 0g 0g 0g VANILLA FLAVORED CEREAL WITH MARSHMALLOWS, VANILLA WITH MARSHMALLOWS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About OLD COUNTRY STYLE MUESLI

OLD COUNTRY STYLE MUESLI is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 65.7g of carbohydrates, and 8.6g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT, DATES, SUNFLOWER SEEDS, RAISINS (RAISINS, SUNFLOWER OIL), WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE (WHEAT), ALMONDS, FLAXSEED AND WALNUTS.

Dietary Information

OLD COUNTRY STYLE MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, OLD COUNTRY STYLE MUESLI gets 11% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OLD COUNTRY STYLE MUESLI

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