OIL ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About OIL ROASTED PEANUTS
OIL ROASTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
OIL ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, OIL ROASTED PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OIL ROASTED PEANUTS
See how OIL ROASTED PEANUTS compares to other foods in terms of nutrition:
- OIL ROASTED PEANUTS vs UNSALTED WHOLE ALMONDS, UNSALTED
- OIL ROASTED PEANUTS vs ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED
- OIL ROASTED PEANUTS vs ROASTED & SALTED MIXED NUTS WITH PEANUTS, ROASTED & SALTED WITH PEANUTS
- OIL ROASTED PEANUTS vs FROM NATURE TO YOU, CRANBERRY TRAIL MIX
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