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OEP Vegetarian Refried Beans

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
74 Calories
4g Protein
13g Carbs
0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 13g 5%
Dietary Fiber 6g 21%
Total Sugars 1g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1mg 6%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 24%
Carbs 13g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 269 MG 6%
Sodium, Na 371 MG 16%

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Birds Eye Steamfresh Rigatoni and Vegetables, Frozen Side Dish, 10.8 oz. Bag 0 2.9g 17.7g 1.0g Birds Eye Steamfresh Asian Vegetable Medley, Frozen Vegetables, 10.8 oz. Bag 65 1.3g 10.4g 2.0g Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz. 0 1.9g 19.4g 0.5g Bush's Organic Garbanzo Beans 15 oz 95 5.2g 15.8g 1.5g Bush's Pinto Beans with Jalapenos 16 oz 75 4.3g 14.0g 0.3g Old El Paso Vegetarian Refried Beans 104 5.7g 18.6g 0.8g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About OEP Vegetarian Refried Beans

OEP Vegetarian Refried Beans is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 13g of carbohydrates, and 0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

COOKED PINTO BEANS, WATER. CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), SOYBEAN OIL, CHILI PEPPER, SUGAR, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER.

Dietary Information

OEP Vegetarian Refried Beans is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, OEP Vegetarian Refried Beans gets 22% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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