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OEP Orig Taco Ssng Mix VlSize

Herbs/Spices/Extracts GENERAL MILLS SALES INC. Branded
310 Calories
6g Protein
59g Carbs
5g Fat
11g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,010mg 261%
Total Carbohydrate 59g 21%
Dietary Fiber 11g 39%
Total Sugars 4g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 9mg 50%
Potassium 1,480mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 9%
Carbs 59g 84%
Fat 5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 9 MG 50%
Potassium, K 1,480 MG 31%
Sodium, Na 6,010 MG 261%

Related Foods in Herbs/Spices/Extracts

Food Calories Protein Carbs Fat
SWANSON BROTH CHICKEN 4 0.4g 0.4g 0g SWANSON BROTH CHICKEN 6 0.8g 0.4g 0g SWANSON BROTH VEGETABLE 4 0g 0.8g 0g SWANSON BROTH CHICKEN 12 2.5g 0.4g 0g SWANSON BROTH CHICKEN 3 0.3g 0.3g 0g SWANSON BROTH CHICKEN 4 0.4g 0.4g 0g

Nutrition Highlights

  • High in dietary fiber (11g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Potassium, K (31% DV).
  • Rich source of Sodium, Na (261% of Daily Value per 100g).

About OEP Orig Taco Ssng Mix VlSize

OEP Orig Taco Ssng Mix VlSize is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 59g of carbohydrates, and 5g of fat. It also contributes 11g of dietary fiber per serving. This food belongs to the Herbs/Spices/Extracts category.

Ingredients

CHILI PEPPER, CORN STARCH, SALT, ONION POWDER, MALTODEXTRIN, SPICE, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT). CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CORN FLOUR, SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, SUGAR, NATURAL FLAVOR.

Dietary Information

OEP Orig Taco Ssng Mix VlSize is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OEP Orig Taco Ssng Mix VlSize include Sodium, Na (261% DV) , Iron, Fe (50% DV) , and Potassium, K (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, OEP Orig Taco Ssng Mix VlSize gets 8% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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