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OCEAN PERCH SINGLE SERVE

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
80 Calories
15.2g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 286mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.2mg 1%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 92%
Carbs 0g 0%
Fat 1.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 187 MG 4%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (1.3g per 100g).

About OCEAN PERCH SINGLE SERVE

OCEAN PERCH SINGLE SERVE contains 80 calories per 100g serving. It provides 15.2g of protein, 0g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.

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