OATS & RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About OATS & RAISIN COOKIES
OATS & RAISIN COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
INGREDIENTS (VEGAN): ORGANIC 100% WHOLE GRAIN SPELT FLOUR, MAPLE SYRUP, ORGANIC RAISINS, ROLLED OATS, PALM FRUIT OIL, MAPLE SUGAR, GROUND FLAX SEED, HIGH-OLEIC SAFFLOWER OIL, NATURAL VANILLA (ALCOHOL FREE), BAKING SODA, HIMILAYAN PINK SALT, CINNAMON.
Dietary Information
OATS & RAISIN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, OATS & RAISIN COOKIES gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATS & RAISIN COOKIES
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More in Cookies & Biscuits
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